What Healthy Couples Know That You Don'tRelationships

What Healthy Couples Know That You Don't


What Healthy Couples Know That You Don't

Trust as a Superpower: Strengthening Couples and Families

Wed, 01 Oct 2025

Trust is the foundation a healthy relationship builds on because it creates a sense of safety between partners. Trust is when both people can be open and vulnerable especially in uncertainty. Trust is a big deal that requires some skills that we will learn more about today. Trust leads to individuals feeling seen, heard, and valued for who they truly are. Trust builds resilience that can withstand all the challenges life throws at us.

Silencing Your Own Inner Critic (&Your Child's)

Wed, 24 Sep 2025

Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we’re not doing enough, we’re not good enough, or we’re not parenting the right way. That voice, often called the inner critic, is oh so relentless. Even casual external criticism, easily fuels this voice that lives in our heads 24/7.

Team Us: Relationship Tips to Stay Aligned, Fair, and Connected

Tue, 09 Sep 2025

If you’ve been feeling a bit disconnected, imbalanced, or just unsure of how to get back in sync with your partner—this episode is for you. Let’s explore how to make “Team Us” not just a nice idea, but a reality you live in your relationship. Whether you’ve been together for 3 years or fifty, keeping your relationship on the same page takes more than love—it takes intention, collaboration, and the ongoing decision to show up as a team.

Estrangement from Parents, Siblings, or Children: Each Story is Different

Thu, 21 Aug 2025

Today we’re talking about the family stories that don’t always get told—Family estrangement is one of those deeply personal experiences that often lives in the shadows—unspoken, misunderstood, and emotionally charged. While we may see stories of reconciliation in movies or TV shows, real life is far messier. People are walking around carrying the weight of broken ties with parents, siblings, or even their own children—and many of them feel very isolated in that pain & shame.

How to Be More Open and Connected Right Now in Your Relationship

Tue, 05 Aug 2025

Real connecting with another person requires attention. In a world with so much going on, we often end up easily distracted by our fears & negative thoughts. We too quickly rise to defensiveness which builds a wall, instead of being open to understanding the differences we have with somebody else. Just because we love somebody doesn’t meant mean we pay enough attention in the moment.

Send Message to What Healthy Couples Know That You Don't

Unverified Podcast
Is this your Podcast? Claim It!

Podcaster File What Healthy Couples Know That You Don't

Reviews for What Healthy Couples Know That You Don't