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Proven Health Alternatives


Proven Health Alternatives

Adjusted Reality: The Role of Chiropractic in Longevity

Sat, 04 Oct 2025
What if chiropractic care could be the key to unlocking not just pain relief, but true longevity and whole-being health? In this episode, I sit down with Dr. McAllister, a passionate advocate for drug-free, patient-centered healthcare and author of the forthcoming book Adjusted Reality.

Our conversation dives into the science, stories, and strategies that are reshaping how we view chiropractic care today — from the power of neuroplasticity to evidence-based practice, lifestyle alignment, and the seven pillars of longevity. Dr. McAllister also shares her personal journey, offering insight into how chiropractors can reclaim their place as leaders in modern healthcare.

Listeners will come away inspired to see chiropractic not just as a treatment, but as a proactive movement toward resilience, vitality, and human potential.

Key Takeaways:
  • Chiropractic's Evolution: Dr. McAllister discusses how chiropractic care is evolving from symptom-focused treatments to whole-being health solutions, emphasizing the nervous system's vital role in overall health.

  • Patient-Centered Care: The conversation emphasizes chiropractic’s commitment to a patient-centered approach, where patients are seen as partners in their healthcare journey.

  • Innovative Perspectives: Dr. McAllister's book "Adjusted Reality" aims to introduce the concept of alignment beyond the spine, affecting mind, emotions, and longevity.

  • Proactive Health Care: The discussion contrasts the current reactive healthcare model with chiropractic's proactive, drug-free approach.

  • Women's Role in Health Decisions: Dr. McAllister highlights the increasing influence of women in healthcare decisions, advocating for greater female representation in chiropractic leadership.

 
More About Dr. Sherry McAllister:
Dr. Sherry McAllister, DC, M.S. (Ed), CCSP, FACC is a dynamic global voice for chiropractic care and whole-being health.

As President of the Foundation for Chiropractic Progress, she leads one of the largest healthcare education movements in the world, representing over 39,000 members across 48 state associations and four continents.

With nearly three decades of clinical experience, Dr. McAllister is a sought-after international speaker, trusted healthcare strategist, and frequent media contributor featured in Forbes, Martha Stewart Living, Becker’s Spine Review, Woman’s World, and on every major U.S. television network.

Her leadership has propelled award-winning national and global campaigns that have earned prestigious honors, including multiple Gold Stevie Awards, MarCom Global Gold Awards, and the Telly Award for the Tokyo Olympics chiropractic commercial.

Host of the acclaimed Adjusted Reality podcast, Dr. McAllister blends science, inspiration, and strategy to position chiropractic at the forefront of healthcare transformation.

With a career defined by vision, integrity, and results, she is reshaping the public conversation around health—empowering doctors and inspiring patients to embrace a drug-free, whole-being approach to optimal living.

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Peptides & The Future of Longevity

Sat, 27 Sep 2025
In this episode of Proven Health Alternatives, I sit down with Michael Antonelli, Founder & CEO of Healthgevity, for a groundbreaking conversation on the future of longevity. We move beyond the old idea of simply adding years to life and focus instead on what really matters: extending healthspan, so you can stay strong, sharp, and resilient as you age.

Together, we explore how Healthgevity is advancing the science of peptides and bioactives to address today’s most pressing health challenges, from metabolic dysfunction and cardiovascular decline to immunity and cognitive performance. Michael shares the science and strategy behind innovative solutions like the satiety peptide DNF-10, dihydroberberine for metabolic balance, and the Cardio NAD formula for vascular resilience. We also uncover the synergistic power of creatine, taurine, and other amino acids in supporting muscle health, recovery, and long-term vitality.

This episode delivers more than information. It’s an invitation to rethink what longevity means in practice and discover how the right tools, tested by science, can help you achieve a longer, healthier, and more powerful life.

Key Takeaways:
  • Longevity and Health Span: Michael Antonelli discusses how Health Jevity focuses on enhancing health span by integrating bioactive compounds like peptides and herbs into groundbreaking formulations.

  • Metabolic and Cardiovascular Health: Discover how compounds like DNF10 and dihydroberberine are essential in regulating hunger and blood sugar levels, impacting metabolic and cardiovascular health.

  • Peptides in Cognitive and Musculoskeletal Health: Explore the role of peptides like Dihexa and BPC157 in enhancing brain function, neuroplasticity, and musculoskeletal recovery.

  • Innovations in Immune Health: Delve into the modulatory effects of thymic peptides on immune balancing, supporting resilience against autoimmune dysfunctions.

  • Cutting-edge Muscle Formulas: Understand the significance of novel peptide-powered formulas like peptistrong in promoting muscle protein synthesis and overall longevity.

More About Michael Antonelli:
 
Michael Antonelli has dedicated nearly two decades to advancing the science of longevity, healthspan optimization, and personalized medicine. With over 19 years of experience, he has built a reputation as a forward-thinking leader who bridges cutting-edge research with practical healthcare solutions.

As the founder of Healthgevity, Michael collaborates with top healthcare professionals, researchers, and industry innovators to bring natural, clinically backed solutions to market—empowering practitioners to achieve measurable improvements in patient outcomes. His expertise spans precision diagnostics, hormone optimization, nutritional supplements, practice management, and advanced peptide therapies.

Before launching Healthgevity, Michael held influential leadership roles—including Chief Innovation Officer, Executive Director, and Business Development Manager—at leading healthcare organizations. These experiences equipped him with a unique perspective on how to translate scientific breakthroughs into tools that transform patient care.

A passionate advocate for innovation in medicine, Michael is driven by a mission to reshape healthcare through preventative, precision-driven, and patient-centered approaches. His work champions emerging technologies and breakthrough methodologies designed to extend healthy years of life, ensuring that practitioners and patients alike can thrive in an era of unprecedented medical possibility.

🛒Start your journey today at www.healthgev.com and use code DRROBS for 15% OFF your first order!

Decoding Autoimmunity with Dr. Datis Kharrazian

Fri, 19 Sep 2025
In this episode, I dive into the complexities of autoimmunity and the gut-brain axis with Dr. Datis Kharrazian, one of the leading voices in functional medicine. What strikes me about our conversation is how he connects the dots between environment, genetics, and lifestyle, painting a clear picture of why autoimmune diseases are on the rise and why they’re so difficult to treat.

Dr. Kharrazian breaks down how and why the immune system malfunctions, and more importantly, how lifestyle adaptations can play a pivotal role in managing these conditions. Together, we explore the principles of functional medicine and how they reshape chronic disease care, while also looking at the latest insights into the gut microbiome, its impact on brain health, and the links to conditions like Alzheimer’s and long COVID.

This episode is packed with professional insights, practical takeaways, and a vision of how functional medicine can transform patient care in today’s world.

Key Takeaways:

  • Autoimmunity occurs when the immune system mistakenly attacks the body’s own tissues, with factors such as environmental exposure and genetic susceptibility being key contributors.

  • Functional medicine prioritizes enhancing bodily functions rather than simply inhibiting disease symptoms, offering a promising approach for managing chronic diseases.

  • Lifestyle factors like sleep, stress management, and exercise play a crucial role in managing autoimmune conditions and maintaining overall health.

  • The gut-brain axis is integral to understanding and treating neurological conditions, with bidirectional communication between these systems influencing health outcomes.

  • Precision diagnostics and individualized care models are essential for effective functional medicine practice, emphasizing the need for education in the field.

Dr. Datis Kharrazian is a clinical research scientist, academic professor, and a functional medicine healthcare provider. He is an Associate Clinical Professor at Loma Linda University School of Medicine.

Dr. Kharrazian earned a PhD in Health Science with concentrations in immunology and toxicology, and a Doctor of Health Science degree from Nova Southeastern University. He also holds a Master of Science degree in Human Nutrition from the University of Bridgeport, a Doctor of Chiropractic degree from Southern California University of Health Sciences, and a Master of Medical Sciences degree in Clinical Investigation from Harvard Medical School. Dr. Kharrazian completed his post-doctoral research training at Harvard Medical School and Massachusetts General Hospital. He was a researcher at Harvard Medical School for seven years.

Currently, he serves as the academic director of the Kharrazian Institute and the Academy of Functional Nutrition and Lifestyle Medicine.

Unlocking the Secrets of Cellular Health

Fri, 12 Sep 2025
In this episode, we sit down with Dr. Ivan Rusilko, DO, CSN, PT, a medical doctor who’s redefining personalized care. We dive into the power of precision diagnostics and the urgent need for customized health protocols to optimize cellular function. You’ll get an inside look at the latest strategies transforming patient care in South Beach, where every intervention is about maximizing your body’s potential from the inside out.

Dr. Rusilko walks us through a test-and-not-guess approach to health, showing how comprehensive lab panels reveal what’s really happening at a cellular level. From peptides and NAD protocols to immune support and lifestyle interventions, this episode is packed with actionable insights that show how the right combination of cutting-edge medicine and daily habits can dramatically improve energy, immunity, and overall wellbeing.

Key Takeaways:

  • Emphasis on cellular health is crucial for aging, healing, and performance, with a focus on mitochondrial function and ATP production.

  • Diagnostic testing is non-negotiable; understanding comprehensive blood markers can guide personalized treatment plans.

  • Lifestyle factors, including sleep, nutrition, and hydration, are foundational for health optimization, underscoring the need for patient responsibility.

  • Peptides and supplements, such as NAD and BPC-157, show significant promise for mitochondrial health and immune support.

  • Strategies like intermittent fasting need nuance and moderation; extreme fasting may pose health risks by stressing the body.

More About Dr. Ivan Rusilko:

Dr. Ivan Rusilko is a distinguished professional with a diverse background encompassing international fitness modeling, collegiate athletics, bodybuilding championships, and the prestigious title of two-time Mr. USA in both 2008 and 2010. Leveraging his extensive experience, Dr. Rusilko firmly believes in the integration of lifestyle and medicine as the key to achieving a prolonged and enhanced quality of life.

Situated in the heart of Miami Beach, Dr. Rusilko’s established practice warmly welcomes individuals committed to their personal evolution. Employing a patient-centric approach, he tailors treatments based on thorough diagnostics, addressing the physical, mental, and emotional dimensions unique to each individual. Dr. Rusilko goes beyond traditional medical interventions, collaborating with patients to strike a harmonious balance between health and reality.

As the owner and founder of Lifestyle Medicine's Miami Beach, Dr. Rusilko focuses on holistic aspects of human well-being, including physicality, mentality, and emotionality, which he promotes in his personal life by leading by example. He currently hosts the Lifestyle Medicine podcast with Access Medical Labs.

Dr. Ivan Rusilko's contributions to the field have gained recognition through appearances on various podcasts and features in esteemed publications including USA Today, Playboy, Men’s Health, GQ, Muscle & Fitness, Forbes, Sports Illustrated, and the NY Post, to name a few. He is acknowledged for being the youngest physician to have revolutionized numerous treatment styles in the alternative medicine field, dating back to 2011 when he began his career at the Four Seasons Miami Institute.

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This episode is sponsored by Access Labs. Providers, streamline your diagnostics with fast, accurate results in just 24 hours. From routine labs to advanced hormones and weight management, Access Labs offers over 1,000 biomarkers plus flexible collection options for practices of any size.

Get started at www.accesslabs.com/get-started and enjoy 10% off your first invoice.

EMF Effects on Men’s Health and Fertility

Fri, 05 Sep 2025
In this eye-opening episode, I sit down with Arthur Menard de Calenge, the visionary CEO and Founder of HAVN to delve into a topic that’s often overlooked but critically important: EMF exposure and its impact on our health.

We explore how the invisible radiation emitted by everyday devices—like cell phones, laptops, and Wi-Fi routers—can affect our fertility, hormone balance, and overall well-being. Arthur shares insights from over 2,200 peer-reviewed studies linking EMF exposure to adverse health effects, including decreased sperm count and motility, DNA damage, and increased oxidative stress.

But it’s not all doom and gloom. Arthur also discusses practical steps we can take to mitigate these risks, such as maintaining distance from emitting devices, using EMF meters to measure exposure, and adopting protective measures like switching to wired headphones. He also introduces HAVN’s innovative WaveStopper™ fabric, inspired by spacesuit technology, which blocks 99.7% of EMF radiation and is incorporated into everyday clothing items like hats, underwear, and laptop pads.

This conversation is a must-listen for anyone interested in understanding the science behind EMF exposure and learning actionable strategies to protect themselves in our increasingly connected world.

Key Takeaways:

  • EMF Exposure and Health: EMF exposure can have significant adverse effects on human health, particularly male fertility, through mechanisms like increased reactive oxygen species.

  • Protective Measures: Simple everyday adjustments, such as removing cell phones from pockets and turning off Wi-Fi routers during sleep, can significantly reduce EMF exposure.

  • HAVN's Product Innovation: HAVN offers a range of clothing and accessories designed to block EMF radiation, utilizing technology inspired by space suits.

  • Scientific Support and Awareness: Over 2,200 studies have linked EMF exposure to various health risks, emphasizing the need for greater public awareness and precaution.

  • Practical Benefits for Athletes: Top athletes, including Rudy Gobert, use HAVN products to enhance recovery and performance by reducing EMF-induced stress and enhancing heart rate variability.

More About Arthur Menard de Calenge:

Arthur Menard is a Forbes 30 Under 30 entrepreneur, TEDx speaker, and the founder of HAVN (havnwear.com), the world’s first EMF-blocking apparel designed for daily wear.

Trusted by doctors, elite athletes, and the U.S. Air Force, HAVN’s patented WaveStopperTM fabric blocks 99.7% of radiation from everyday tech, helping reduce risks tied to fertility, hormones, and cognitive health.

Since launch, HAVN has sold over 250,000 products to more than 70,000 customers worldwide.

Arthur holds an MS in Biology & Engineering from AgroParisTech and an MBA from HEC Paris. His mission is to help people live longer, feel better, and thrive in a connected world.

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This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they’ve been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more!

This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU’s advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

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