It's so easy to spit out the Instagram slogans we see everywhere like "Protect Your Peace,” “Set Boundaries,” “Know Your Worth,” “You Don’t Owe Anyone Anything” but what happens when what was meant to be empowering leaves us alone? We're discussing with Amanda White of @therapyforwomen why therapy culture on the internet has done real damage and how we can add the nuance needed to make sure we aren't giving to the wrong people vs. unnecessarily shutting people out for being human. We discuss why annoyance is the price you pay for community, how our obsession with frictionless living has made us less capable of tolerating the discomfort of relationships, and when you can heal through relationships vs. know it's necessary to take the time for yourself. Enjoy!
To learn more about Amanda, follow her at @therapyforwomen and visit https://therapyforwomencenter.com/
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