Buddhism Guide

Imagine loving someone deeply without constantly worrying they'll leave. Picture working hard without crumbling if things don't go your way. This is the power of non-attachment - not caring less but suffering less. It's about enjoying life's moments without being chained to them.

Most people misunderstand non-attachment. They think it means becoming cold or turning relationships into casual friendships. But real non-attachment is quite the opposite. It's about being fully present while keeping your inner peace intact.

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What if everything you experience, such as the colours you see, the ground beneath your feet, even your sense of self isn’t as real as it seems? Science and ancient wisdom both suggest that what we call "reality" is actually a carefully constructed illusion, shaped by our senses, our brains, and our thoughts. Understanding this can transform how we live our daily lives, helping us reduce suffering and create more happiness.

The Shocking Danger Lurking in Your Child’s Phone!

What if the biggest threat to your child isn’t strangers on the street—but strangers online?  Social media’s hidden dangers, such as predators, harmful content, and addictive algorithms are stealing kids’ mental health.

If you are a parent, know someone with children or are interested in children’s well-being, you must listen to this podcast.

If you would like to become a supporter of my work, such as podcasts, blogs, videos and guided meditation practices, please visit here . You can support for as little as $2 a month.

Find my paperback, eBooks or audiobooks here – worldwide or India only

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Unlock the key to a meditation practice that adaptswith your life. Learn how to stay calm and focused no matter what changes come your way. This podcast explains how to start small, keep it enjoyable, and always come back to your practice. Are you ready to find your inner peace?

If you would like to become a supporter of my work, such as podcasts,blogs, videos and guided meditation practices, please visit here . You can support foras little as $2 a month.

Find my books here – worldwide or India only

Listen to my audiobook here.

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Discover the profound wisdom of Buddha's teachings through this intriguing podcast, "Why your mind is brighter than you think." Explore how meditation, mindfulness, ethical living, and self-inquiry can help reveal the vast and luminous nature of your mind, which is being obscured by the habitual patterns of thought and emotion. This practical guide offers insights and techniques to cultivate inner clarity, resilience, and compassion, transforming your approach to life's challenges. Learn how embracing these practices can illuminate your path and foster deeper connections with others. Listen now and uncover the brilliance within you!

If you would like to become a supporter of my work, such as podcasts, blogs, videos and guided meditation practices, please visit here . You can support for as little as $2 a month.

Find my books here – worldwide or India only

Visit my website or follow me on Instagram