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breakup BOOST Relationship Advice


Breakup Boost: Advice to Get Over Heartbreak

#395: Betrayal in Relationships Isn’t a Sliding Scale: CHEATING IS CHEATING!

Tue, 30 Sep 2025

Sure, you can try to convince yourself (or someone else) it was just a “mistake,” a “drunken slip,” or “not really cheating,” but for anyone with integrity... betrayal is betrayal. Period. If you’ve been downplaying what happened to you - or what you did - this episode is here to show you why you need to cut through the excuses and keep it real.

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

(7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)

Tue, 23 Sep 2025

Whether you’re reeling from a breakup or tangled in relationship drama, your social media can speak louder than you realize. This episode is your reminder to pump the brakes so you don’t end up looking back, wishing you had.

Think of this episode as a friendly wake-up call to stay classy, stay mysterious, and keep moving forward - on and off screen.

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

(7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)

Wed, 10 Sep 2025

Red flags aren’t just cute little quirks you should “wait and see” about - they’re WARNINGS. And ignoring them? That’s how you end up in relationship quicksand. Not fun.

If you’ve ever second-guessed your gut or brushed off a behavior because you didn’t want to “make a big deal out of it,” this one’s for you. 

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

(7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!

Mon, 01 Sep 2025

FOLLOW NOW on the Apple Podcasts App or Spotify to keep up with the new episodes: justcalltrina.libsyn.com

Get personalized help too: breakupadviceformen.com

#392: Weekend Loneliness After a Breakup - Don’t Text Your Ex!!! xo

Sun, 31 Aug 2025

Weekends are supposed to feel exciting. But when you’re fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you’re stuck fighting the urge to reach out to your ex. This episode is your reminder of why that’s the worst idea you could have right now… and what to do instead. 

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

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