Breakup Boost: Advice to Get Over Heartbreak

Have you ever been told you're "being negative" just because you expressed a concern, had a different opinion, or didn't automatically go along with something?

Yeah… we need to talk.

In this episode, I'm getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds.

Because there's a big difference between negativity and simply having a mind of your own.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com

When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect.

The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. 

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com

If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com

We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining.  At what point does it drive too big of a wedge between two people? Also, what you want to keep in mind when it comes to giving friends advice...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com

After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they've upgraded their entire life.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com